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The tailbone is a big bone in the body that is made up of several other bones that match on the reduce back area. Another bone in the lower back, the coccyx, is usually fallen on which causes the tailbone to get bruised. This may happen from slipping on ice, falling down a stairway or landing awkwardly when playing a sport. It's often accompanied with really any little of pain. Here are assorted ways a bruised tailbone can be treated.

Trouble: Moderate

Instructions

Things You'll Need

Doughnut cushion Ice pack

Suggest Edits

1 While you bruise your tailbone, any one speak to with it can flare upward pain. Sitting for lengthy points about spare time on hard surfaces may as well produce this happen. With that cause, sit down from a doughnut cushion to maintain the tailbone safe.

2 Apply an ice pack to keep the swelling down. For two to three days, place the ice bunch on your tailbone in 2 web site to 3 web site minute increments each three to 4 hours.

3 If the discomfort remains severe, take medication. Your physician may prescribe Flexeril or Vicodin. Over-the-counter medications include Tylenol, Advil or Aleve.

Tips & Warnings

Suggest product

References

Drugs for pain Bruised tailbone treatments

Resources

Read this Document in Spanish Doughnut cushions